{"version":"1.0","provider_name":"Care Plan","provider_url":"https:\/\/www.careplangcm.com","author_name":"Bridget M. Ritossa","author_url":"https:\/\/www.careplangcm.com\/index.php\/author\/tasha\/","title":"Psychological first aid - Care Plan","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"DwDiC7LOiX\"><a href=\"https:\/\/www.careplangcm.com\/index.php\/2022\/03\/14\/psychological-first-aid\/\">Psychological first aid<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.careplangcm.com\/index.php\/2022\/03\/14\/psychological-first-aid\/embed\/#?secret=DwDiC7LOiX\" width=\"600\" height=\"338\" title=\"&#8220;Psychological first aid&#8221; &#8212; Care Plan\" data-secret=\"DwDiC7LOiX\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/www.careplangcm.com\/wp-includes\/js\/wp-embed.min.js\n\/* ]]> *\/\n<\/script>\n","thumbnail_url":"https:\/\/www.careplangcm.com\/wp-content\/uploads\/2022\/02\/CalmGLassGlobeWithButterflyWater_AdobeStock_283871916-700x400-1.jpg","thumbnail_width":700,"thumbnail_height":400,"description":"Uncertainty and upheaval of plans are part and parcel of family caregiving. The pandemic compounds these stresses. This can lead to anxiety and hopelessness. It may be time to give yourself some psychological first aid. Check out the strategies in our blog for family caregivers."}