{"version":"1.0","provider_name":"Care Plan","provider_url":"https:\/\/www.careplangcm.com","author_name":"Bridget M. Ritossa","author_url":"https:\/\/www.careplangcm.com\/index.php\/author\/tasha\/","title":"Caught in a cycle of negativity? - Care Plan","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"QGC85TJsK1\"><a href=\"https:\/\/www.careplangcm.com\/index.php\/2022\/08\/08\/caught-in-a-cycle-of-negativity\/\">Caught in a cycle of negativity?<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.careplangcm.com\/index.php\/2022\/08\/08\/caught-in-a-cycle-of-negativity\/embed\/#?secret=QGC85TJsK1\" width=\"600\" height=\"338\" title=\"&#8220;Caught in a cycle of negativity?&#8221; &#8212; Care Plan\" data-secret=\"QGC85TJsK1\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/www.careplangcm.com\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","thumbnail_url":"https:\/\/www.careplangcm.com\/wp-content\/uploads\/2022\/07\/GreenSpiral_AdobeStock_318075996-700x400-2.jpg","thumbnail_width":700,"thumbnail_height":400,"description":"Do you find yourself mulling your frustrations over and over? Stuck in guilt and resentment? These are common and understandable emotions for family caregivers. But the negativity can feed on itself, creating a downward spiral unless you interrupt it. Learn how to break the cycle in our monthly blog for family caregivers."}